Computer vision syndrome (Digital eye strain), is a group of eye and vision problems. The problems can include, eyes that itch and tear, and are dry and red. It results from prolonged computer, tablet, e-reader and cell phone use. In today’s work environment (both IT and Non-IT world) an average person is spending close to 8-9 hours looking at a computer screen. Apart from working hours, we add lot of screen time to our lives by mobile phone and TV use. Due to Digital eye strain, Your eyes may feel tired or uncomfortable. You may not be able to focus normally. This eye strain is very common in both children and adults. Who are at more risk to Computer vision Syndrome (CVS)? You may be at greater risk if you: View your digital device at the wrong angle or wrong posture Are too close to your digital device screen Have eye problems (even minor ones) not corrected with glasses or contact lenses Don’t take breaks while you are working Work in dim lit room As a resu...
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